Cadence Audio File
The Cadence Push-Up Test is a measure of upper body strength and endurance. This variation of the push-up test requires the participant to perform the maximum number of push-up at a set pace.
We have created a mp3 recording of the required pace, available to purchase and download from this site.
The test is at a cadence of 20 push-ups per minute (1 push-up every 3 seconds).
Buy the Cadence Push-Up Test Audio File
This audio track counts your push-ups at a cadence of 20 per minute (1 push-up every 3 seconds). With this product you will not get a hardcopy of the cd, just an audio file to download. For the test procedure see the push-up cadence test.
Check this Sample Audio
More Resources
- more Push-up Equipment
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